Centrum Focus and Clarity Review Summarized
- Could help increase focus and attention to some extent
- Lacks core ingredients
- Only one active ingredient in the formula
- Does not cover all the areas of brain health
- Won’t provide substantial improvement
- Comes with 3g of added sugar per serving
Centrum Focus and Clarity Review At A Glance: Centrum Focus and Clarity is a dietary supplement in a gummy form, focused on improving brain performance, mainly focus and clarity, as the name suggests. It comes with 3g of added sugar, and only one active ingredient; citicoline, which can help improve focus and attention, but alone is not enough for a substantial brain boost.
Alongside citicoline, the addition of other key ingredients would make this product far more effective and would cover all the areas of brain health.
All in all, we wouldn’t have high hopes with Centrum Focus and Clarity, mainly because of the modest ingredient formula.
What do we recommend?
About Centrum Focus and Clarity
Centrum Focus and Clarity is a vegetarian-friendly dietary supplement focused on improving brain function, mainly focus and clarity, as the name of the product suggests.
It comes in cherry vanilla flavor, and other natural flavors, and is free of soy, gluten, dairy, and nuts. The product comes in a gummy form, with 30 gummies per jar, enough to provide you with a 15-day supply by following the instructions.
But, is Centrum Focus And Clarity actually good for the brain? Let’s find out by checking out the ingredient formula.
Ingredients in Centrum Focus And Clarity
In case that image didn’t load properly for you, Centrum Focus and Clarity contains only one active ingredient; citicoline, with 250mg per serving, which is an optimal dosage.
Centrum Focus And Clarity comes with 3g of added sugars, which might be a big deal if you’re trying to avoid sugar.
Citicoline is the natural compound that converts to choline when ingested. It is the most absorbable version of choline and appears to be quite effective in increasing attention, improving information recall, treating memory impairments, and preventing neurodegenerative diseases. This is one of the key ingredients we’re looking for in a quality nootropic.
However, a single ingredient is not enough for substantial cognition improvement long-term. Core ingredients are missing from the product which would make it far more effective at improving overall brain health, and would support all different areas of brain function.
Anything Missing From The Formula?
As we mentioned, citicoline as a single ingredient is not enough to call Centrum Focus & Clarity a comprehensive nootropic. Ingredients like L-Tyrosine could have been added to the formula, which is involved in multitasking, executive functions, and mental clarity.
Another nutrient that could have been added is Phosphatidylserine, which would enhance the formula’s effectiveness in improving focus. It is also the key ingredient for improving both short-term and long-term memory, as well as supporting locomotor functions.
Alongside these two, Bacopa, Rhodiola Rosea, Lion’s Mane Mushroom, and Ashwagandha are a must in a quality brain supplement.
With that being said, Centrum Focus and Clarity could help you to some degree with increasing focus and alertness. However, it doesn’t contain ingredients that would cover the key areas of brain health such as memory, stress reduction, mood, and nerve cell protection. All in all, we wouldn’t have high hopes with this one due to a poor formula.
Dosage Instructions (How to Take?)
The manufacturer recommends taking 2 Centrum Focus And Clarity gummies daily with food for best results. Do not exceed the recommended dosage.
What do Customers Say About Centrum Focus And Clarity?
Centrum Focus and Clarity received mostly positive reviews from customers on Amazon. However, we’ve also seen users complain about the product’s effectiveness. Here are the comments they posted:
“There is only a fifteen-day supply, and that short supply did not allow me to feel any change in my alertness level whatsoever. I don’t know what I was expecting, but it wasn’t nothing. I really expected a little more from Centrum. Perhaps they will upgrade the product.” – J. Arena
“I have been taking these gummies for more than a month now, almost 2, and I can definitely feel a huge difference in my energy level and my focus. I was able to do projects and chores that I kept holding off due to a depressive rut. It’s not a cure, but it’s a little bit of help. I just wish it wasn’t only a 15-day supply.” – Angie
“After three months I can definitively say that these do nothing. On top of that, there are only 15 servings in a bottle (2 gummies) so you will need 2 bottles a month! That’s insane.” – Amadeo
Centrum Focus and Clarity should be completely safe for you with the doses provided and shouldn’t cause any side effects. If you’re not sure whether this is the right product for you or not, consult your healthcare provider before taking it for the first time.
Pricing and Availability
Centrum Focus and Clarity is neither available on Amazon nor on the official website. Alternatively, you can purchase it from several retailers such as Swanson Vitamins for the price of $16.79 for 30 gummies, or at Walmart for $11.80. We haven’t found the product to be available in Canada.
With everything said, Centrum Focus and Clarity hasn’t left us delighted due to a modest ingredient formula. For a substantial brain boost, we’d look for a different product.
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