Bacopa Monnieri for Sleep: Does Bacopa Monnieri Make You Sleepy?

About Bacopa Bacopa Monnieri is a herb that has been used for centuries in Ayurvedic medicine. It’s also known as the water hyssop, Indian pennywort, and bacopa monnieri. This plant can be found in wetlands and marshy areas all over India and Sri Lanka. The plant’s leaves are used to make medicines that are said … Continue reading Bacopa Monnieri for Sleep: Does Bacopa Monnieri Make You Sleepy?