Zhou Energy and Focus Review

Zhou Energy and Focus Review

Zhou Energy and Focus Review Summarized


  • Contains caffeine which could help boost energy and focus to some degree
  • Optimal ingredient doses


  • Lacks core ingredients
  • Does not cover key areas of brain health
  • Not substantially effective
  • Caffeine is the only main ingredient effective at boosting energy

Zhou Energy and Focus Review At A Glance: Zhou Energy and Focus is far from the best list of nootropics. There are two active ingredients in the formula and only one which works effectively for energy and focus, caffeine. Therefore, it is better and cheaper to simply drink some coffee if energy is what you’re after.

There are core ingredients missing such as Phosphatidylserine, Bacopa, L-Tyrosine, Lion’s Mane Mushroom, Ginkgo Biloba, and Panax Ginseng, which would all enhance Zhou Energy and Focus’ effectiveness and they would cover all areas of brain health.

With that being said, Zhou Energy + Focus is far from the ideal nootropic.

What do we recommend?

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About Zhou Energy and Focus

Energy and Focus from Zhou Nutrition is a vegan-friendly and gluten-free dietary supplement focused on improving brain health. It comes in capsule form, with 60 veggie capsules per container, enough to provide you with a 2-month supply. There’s also water enhancer available, but today we’ll focus on the capsule form. According to the manufacturer, it should help you with:

  • Energy boost
  • Better focus
  • Improved mood

But, does it actually work? Let’s check out the ingredients inside to find out.

Ingredients in Zhou Energy and Focus

Zhou Energy and Focus Ingredients

Each serving (1 vegetable capsule) of Zhou Energy + Focus provides you with the following nutrients:

  • L-Theanine – 200mg
  • Natural Caffeine – 100mg

Let’s break down these two ingredients!


L-Theanine is an amino acid found in tea commonly used among nootropics to promote a state of relaxation. It is primarily effective in diminishing anxiety and stress under stressful conditions. It can also improve attention, working memory, and sleep quality.


Caffeine is one of the most powerful stimulants well-known to all coffee lovers out there. It is effective in increasing focus, alertness, and boosting energy. There’s 100mg of caffeine in Zhou Energy and Focus, which equals approximately 2 cups of coffee.

But, are these two ingredients enough to provide a substantial brain boost? Definitely not. The formula is far from a comprehensive one, and that is the main reason we’re disappointed with Zhou Energy + Focus.

Anything Missing From The Formula?

There are many ingredients missing from Zhou Energy plus Focus. There are many issues in the formula as well.

First of all, L-Theanine is an ingredient that is mainly used for anxiety, depression, and stress. Therefore, that one won’t be quite effective in boosting energy and focus.

Another issue is that caffeine is the only main ingredient in the formula that will work to some degree for energy and focus. It would be better to simply drink some coffee if that is your main goal.

Many effective and well-studied ingredients are missing such as Ashwagandha, Phosphatidylserine, L-Tyrosine, Bacopa Monnieri, Ginkgo Biloba, and Panax Ginseng, which would drastically improve Zhou Energy and Focus’ formula.

If these were included inside, this would have been a far more effective product at boosting energy and focus, as well as providing a substantial brain boost in other areas of brain health (memory, accuracy, locomotor functions, overall cognition, etc.).

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Dosage Instructions (How to Take?)

Take 1 Zhou Energy and Focus capsule daily for best results.

What do Customers Say About Zhou Energy and Focus?

Zhou Energy and Focus received mostly positive feedback from customers on Amazon. The product is also discussed on websites such as Reddit. Some users are disappointed with its effectiveness. Here are some of the comments we’ve found:

“I bought this supplement thinking it would help me focus and energize me more since I have thyroid issues but it didn’t really do anything. I have it a month and took it on a daily basis and still no effects. For me it didn’t do anything I’m so disappointed.” – Michelle

“These energy, motivation supplements seem to work well for me. They don’t seem to affect my heart rate and do make me feel more motivated to get things done. The only negative effect that I have felt is they give me a mild upset stomach and some feelings of heartburn, but that has gone away after 3-4 days.” – Trob

“This does nothing for me. 0% difference in how I feel. I was looking for something that would hopefully help me similar to how energy drinks do because I hate energy drinks (can’t stand the taste). This is not it. Wish I had researched it a little more before buying.” – Linds

Side Effects

Zhou Energy and Focus shouldn’t cause any side effects with the ingredient doses provided. We recommend avoiding this supplement at nighttime due to caffeine that can cause insomnia. If you’re not sure whether this is the right product for you or not, consult your healthcare provider before taking it for the first time.

Pricing and Availability

Zhou Energy + Focus is currently unavailable on Amazon, but you can purchase it on the official website for the price of $16.99 for a 2-month supply.


Zhou Energy and Focus is far from the best supplement for energy and focus, as well as for a substantial brain boost in other key areas of brain health. It lacks core ingredients, and the only main ingredient for energy inside the formula is caffeine. Therefore, it would be better to simply drink coffee if energy is what you’re after.

All in all, there are far better products on the market with better ingredient formulas.

Looking for an alternative?

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